Chasing Cascades in The Maine Highlands: Top 12 Must-See Waterfalls for Nature Lovers
- Gerry Caron
- 4 hours ago
- 7 min read
Chasing Cascades: Discover the 12 Must-See Waterfalls in Maine’s Highlands Region
The Maine Highlands Region is home to some of the most spectacular and diverse waterfalls in New England — from thundering cascades deep in the North Woods to tranquil falls tucked within quiet forest glades. Whether you’re a passionate photographer, an outdoor adventurer, or simply seeking peaceful moments beside rushing waters, these top 12 Maine waterfalls deliver unforgettable experiences.
Flowing through the pristine wilderness of Piscataquis and Penobscot Counties, each waterfall tells its own story — carved by time, water, and wilderness. From the famous Gulf Hagas Gorge (nicknamed the “Grand Canyon of the East”) to hidden gems like Shin Pond Falls, the Highlands promise breathtaking scenery and authentic Maine adventure.
Epic Adventures Await — Explore the Hidden Natural Wonders of Central & Northern Maine
As you explore, remember to practice Leave No Trace outdoor ethics to help preserve Maine’s pristine beauty for future generations. Learn more at lnt.org.
🌊 Top Waterfalls in Piscataquis County
Piscataquis Chamber of Commerce
📍 1033 South Street, Dover-Foxcroft, ME
📞 (207) 564-7533
1. Early Landing Falls
Tucked within quiet woodland surroundings, Early Landing Falls offers a peaceful retreat for those looking to relax by gentle waters. Perfect for a picnic or reflective nature walk.
Why Visit: Secluded setting, tranquil atmosphere, and easy access for all hiking levels. A quiet, forested cascade ideal for peaceful reflection. Tucked away from main roads, it’s a good choice for travelers seeking solitude and easy access without large crowds.
2. Gulf Hagas
Often nicknamed the “Grand Canyon of Maine,” Gulf Hagas is a deep slate-walled gorge carved by the West Branch of the Pleasant River. It features multiple waterfalls, dramatic canyon walls up to 400 feet high, swimming holes, and scenic overlooks. Visit Maine + The Maine Highlands + Lodge at Moosehead Lake
The Rim Trail is a popular 8-mile loop (or parts thereof) that lets you view several cascades including Screw Auger Falls, Buttermilk Falls, Billings Falls, and more. Visit Maine + ericsturgeon.com + northmainewoods.org
Water fords are required from the east trailhead (Pleasant River crossing ~0.2 miles in) — in high water the crossing becomes more challenging. northmainewoods.org + New England.com + Lodge at Moosehead Lake
There is a gate fee (north entry managed by KI Jo-Mary), and the area is part of the 100-Mile Wilderness section of the Appalachian Trail.
Highlights: Screw Auger Falls, Buttermilk Falls, and The Jaws.
Tip: A must-hike for experienced adventurers — bring sturdy boots!
3. Hay Brook Falls
A scenic double-drop cascade tucked in a mossy forest — Hay Brook Falls is perfect for photographers and those looking to enjoy a shorter, rewarding hike.
Why Visit: Great photo opportunities, short trail, and beautiful year-round flow. A multi-tiered cascade hidden in mossy forest terrain. Because it’s lesser-known, trails may be more rugged and less maintained. Its setting makes it especially beautiful for photographers during spring runoff or after rains.
4. High Bridge Falls
Located near the Appalachian Trail corridor, High Bridge Falls features a series of cascading drops surrounded by lush green foliage — especially striking in spring and fall.
Why Visit: Great for hikers combining scenic views with an A.T. section hike. Accessible by scenic, wooded trails near the Appalachian Trail corridor, High Bridge Falls features a series of falls and cascades among serene forest surroundings — a lovely stop for hikers exploring broader trail loops.
5. Little Wilson Falls (Upper & Lower)
This two-tiered waterfall system is one of the crown jewels of the Monson area. Upper Falls is dramatic and rugged, while Lower Falls offers tranquil beauty perfect for a mid-hike rest stop.
Why Visit: Rewarding hike, excellent swimming holes, and stunning photo ops. These twin waterfalls are a highlight near Monson. The Upper Falls is dramatic and rugged, while the Lower Falls is more serene and often used as a rest stop or cooling swim spot during summer hikes.
6. Tobey Falls
A hidden gem for solitude seekers, Tobey Falls flows gracefully through remote forestland, creating a peaceful setting for relaxation or meditation.
Why Visit: Easy access, peaceful forest sounds, and low foot traffic. A small, more secluded cascade that’s ideal if you want a quiet, low-traffic waterfall walk. Its moderate access and gentle flow make it a perfect “hidden gem” reconnaissance or photo stop.
💦 Top Waterfalls in Penobscot County
Katahdin Region Chamber of Commerce
📍 1029 Central Street, Millinocket, ME 04462
📞 (207) 723-4443
7. Abol Falls
Located near the base of Mount Katahdin, this waterfall offers a serene setting and is easily accessible from the Golden Road. The perfect stop for campers, paddlers, and wildlife enthusiasts.
Why Visit: Great picnic area, views of Katahdin, and a relaxing riverside spot. Easily visible from Telos Road (Golden Road) near Baxter State Park, Abol Falls is a wide, cascading riverfall fed by the West Branch of the Penobscot. In spring, when upstream waters are released, it becomes especially powerful and dramatic.
8. Katahdin Falls
The tallest waterfall in Maine, dropping an impressive 800 feet within Baxter State Park. Reaching it is a rugged adventure, but the sight is absolutely worth the effort.
Why Visit: Maine’s highest waterfall, dramatic terrain, and unmatched photo potential. The tallest waterfall in Maine, located within Baxter State Park. The falls drop up to 800 vertical feet in multiple tiers along tributaries of Katahdin Stream. Wikipedia
It’s rugged terrain; accessing the best vantage points often requires serious hiking.
9. Ledge Falls
A cascading favorite inside Baxter State Park — this waterfall doubles as a natural waterslide in summer months. Families love this scenic and fun spot along the Nesowadnehunk Stream.
Why Visit: Family-friendly, swimming opportunities, and scenic picnic area. Inside Baxter State Park, Ledge Falls acts as a natural waterslide and rapid section of Nesowadnehunk Stream or related tributaries. It’s popular in summer for adventurous visitors who navigate rocks and rapids. The Maine Highlands
10. Nesowadnehunk Falls
This horseshoe-shaped waterfall (7 ft drop) lies on the West Branch of the Penobscot River, in Township 2, Range 10. It is also a known portage point for canoeists and rafters, especially during whitewater runs. New England Waterfalls
Though a modest drop, it carries strong flow due to releases from upstream dams, making it reliably powerful during much of the season.
You can often spot Mount Katahdin in the background across the river when viewing downstream.
Why Visit: Perfect for adventure seekers and photographers alike.
11. Sawtelle Falls
A quieter, easily accessible waterfall offering lush scenery and serene views. Perfect for a morning stop before heading deeper into Baxter State Park.
Why Visit: Ideal for short nature walks and quick photo breaks. A smaller, two-tiered cascade (~12 ft) located in Township 6, Range 7 near the northern entrance to Baxter State Park. Its short access trail makes it a convenient stop for hikers passing through the area. The Maine Highlands
12. Shin Pond Falls
Located in Patten, Shin Pond Falls is a lovely two-tiered cascade surrounded by evergreens. It’s an ideal place for a refreshing dip or picnic during summer visits.
Why Visit: Great for families, swimming, and relaxed outdoor fun. Near the village of Patten and accessed via a short trail from Shin Pond Road, Shin Pond Falls drops about 30 feet. It’s a serene, forest-fringed waterfall often paired with pond or lake visits in that region. The Maine Highlands
✅ Tips & Context for Visitors
Trail Difficulty & Access: Some waterfalls (like Gulf Hagas, Katahdin Falls, and Nesowadnehunk) require more rugged hiking, river crossings, and careful navigation. Others (Sawtelle, Abol, Shin Pond) are more accessible for casual visitors.
Best Times to Visit: Spring and early summer bring higher flows and more dramatic falls. Late summer and fall provide better hiking conditions and clearer skies.
Safety Cautions: ∙ Swim cautiously — many falls have strong currents or submerged rocks. ∙ River fords (especially in Gulf Hagas) can be hazardous during high water — wear river shoes or cross early in season when water is lower. ericsturgeon.com + northmainewoods.org ∙ Check access roads (e.g. Katahdin Iron Works Road, Golden Road) — some may be dirt, gated, or seasonally limited.
Photography & Scenic Views: Many waterfalls are best encountered from overlooks or rim trails; safe vantage points and switchbacks exist in many cases.
Preservation & Leave No Trace: These waterfalls are part of fragile ecosystems. Stick to trails, avoid trampling vegetation, pack out all trash, and refrain from loud disturbances near habitats.
🧭 Plan Your Maine Highlands Adventure
Before setting out, check in with local visitor centers or chamber websites for updated trail conditions, road access, and recommended gear. Respect nature, stay on marked trails, and take only photos — leaving nothing but footprints behind.
For maps, lodging, and travel tips, visit
What to Do in the Moosehead Lake Region & Beyond: Your Complete Guide to Outdoor Adventure & Local Attractions
Planning a trip to the Moosehead Lake region in Maine? You're in for an unforgettable experience packed with adventure, breathtaking natural beauty, and cozy lodging options. From high-adrenaline ATV trails to peaceful paddles on glassy waters, the Moosehead Lake area is a four-season playground perfect for outdoor lovers, families, and anyone looking to unplug and explore.
Want more insider tips? Discover top recommendations at Moose River Lookout, your go-to resource for:
🛶 Boating & paddling routes
🎣 Fishing hotspots
🏕️ Wilderness camping sites
🥾 Trail maps for hiking & nature walks
🍽️ Local dining & shopping recommendations
Stay updated with the latest happenings and news in the Moosehead Lake region. Learn more about what to do and where to go in the Moosehead Lake area and beyond.
🏡 Where to Stay: Moose River Lookout – Your Basecamp for Adventure
Located in Rockwood, Maine, Moose River Lookout is the ultimate vacation home rental for adventurers and nature lovers alike. Nestled on the Moose River, this cozy home features:
Private Dock with access to Moosehead Lake
3 Bedrooms | 2 Baths | Sleeps 7
Free WiFi & TV
Backup Generator
Easy driveway access for trailers & ATVs
Direct access to ITS66 Snowmobile Trails
Year-round availability for summer AND winter sports
Whether you're hiking Blue Ridge, casting a line in the river, or hitting the snowmobile trails—Moose River Lookout is where your Maine vacation begins.
Ultimate Outdoor Getaway
With direct backyard access to Maine's Interconnected Trail System (ITS66) and a private dock on the river, adventure awaits right outside your door. Whether you're into hiking, golfing, boating, fishing, hunting, skiing, or snowmobiling, you'll find it all just steps away from our doorstep.
Book Your Stay
Experience the ultimate outdoor getaway in the heart of Maine's natural beauty. For inquiries or to make a reservation, please don't hesitate to contact us. We look forward to welcoming you to Moose River Lookout, lodging Rockwood Maine a Vacation Home Rental, on Moose River with access to Moosehead Lake and Mt. Kineo!
Phone: 800-544-0300
Email: mooseriverlookout@gmail.com
Address: 4054 Rockwood Rd Rockwood, ME 04478
Website: Moose River Lookout
Epic Adventures Await — Explore the Hidden Natural Wonders of Central & Northern Maine
